Getting Up From The Floor After A Fall, A Matter Of Survival

October 27, 2019

A client asked me if I have seen this MacGyver style video of getting from a floor.

Getting up from the floor, or as I like to put it, rise up, is critical for our basic daily independence.
It is important to do it well as means of well-being, but you need to make sure you can bloody do it at all for the sake of survival.  Remember, staying on a cold hard  floor after a fall more than an hour can take a toll on your overall health. Few hours like that could be deadly if you are frail.

It is made so well, I think that everyone that has a problem getting off the floor without assistance or objects like a chair should practice this in case of  a fall.

Actually, even if you can stand up from the floor at ease, still a hard fall can render you unable to get up without help.

After you had a fall, don't rush to stand up. Take a nice breath, look around and evaluate how you feel. once you feel fine, organize yourself toward getting off the floor.


Please reload

worth waiting  

Join My Mailing List
Recent Posts

February 10, 2019

Please reload

Ask Eylon a question ->

1121 1 St E, Saskatoon, SK S7H 1T6
Saskatchewan, Canada​​

Tel: 306-361-6204

  • Pinterest - Black Circle
  • LinkedIn - Black Circle
  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon
  • Black YouTube Icon

© 2016 by Eylon Mogilner. For your Health

Name *

Email *